FREE 30 DAYS OF JOURNAL PROMPTS FOR SELF-DISCOVERY
Sign up to download the calendar and get 60 provoking prompts and questions for your journey of self-discovery, gratitude, and awareness. That’s 2 MONTHS of daily journaling prompts!
+ BONUS 30 DAYS OF GRATITUDE PROMPTS
Benefits of Reflective Journaling
- Manage stress
- Ease symptoms of some mental illnesses
- Increase optimism + mental well-being
- Improve self-understanding
- Greater empathy
- Make progress towards your goals
- Enhance creativity
- Notice patterns in your thinking and behavior
- Improve the clarity of your thinking
And so much more!