An Intentional Life

Happy woman sitting in woods

17 Small Daily Habits to Instantly Improve Your Quality of Life

Your quality of life depends on the habits that make up your life. As Samuel Beckett once said, “Life is habit. Or rather life is a succession of habits.” Your daily habits shape your life. The good news is, you have the power to deliberately shape the habits that are unconsciously shaping your life. You …

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Daisy in the morning sun

How to Create a Morning Routine and Stick To It [Even When You HATE Mornings!]

I don’t particularly like mornings. I wish I liked mornings, I really do! I’ve dreamt of being a morning person, but I’m not going to pretend anymore. I like nights better! Once the sun goes down, something inside me wakes up. Mornings, on the other hand, are a constant struggle. But I have learned to …

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Woman looking through viewscope

7 Powerful Questions to Help You Create a Vision for Your Life

Do you know what your ideal aligned life would look like? When you close your eyes can you see it vividly? Build an inspiring map for yourself with these 7 powerful questions that will help you flesh out and create a vision for your life that sets you on fire.  Let your imagination loose to …

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Get ready for the holidays

How to Get Ready for the Holidays [10 Things to Do BEFORE Thanksgiving]

It’s the most wonderful time of the year! And the craziest and busiest and most stressful…. And I don’t know about you, but the stretch of time between Thanksgiving and New Year’s seems to get shorter and shorter every year! Are you going to push everything off until the last minute again? Give yourself a …

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how to be more creative

How To Be More Creative: 9 Painless Techniques to Unlock Your Creativity

Creativity is one of the most underappreciated and misunderstood tools we have at our disposal. Everyone uses creativity in some form. It isn’t something that’s really only for artists. You may have even told yourself that you aren’t a “creative person.”  Well, I have some good news for you! No matter how long it’s been …

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