An Intentional Life

Your quality of life depends on the habits that make up your life. As Samuel Beckett once said, “Life is habit. Or rather life is a succession of habits.” Your daily habits shape your life. The good news is, you have the power to deliberately shape the habits that are unconsciously shaping your life. You […]

I don’t particularly like mornings. I wish I liked mornings, I really do! I’ve dreamt of being a morning person, but I’m not going to pretend anymore. I like nights better! Once the sun goes down, something inside me wakes up. Mornings, on the other hand, are a constant struggle. But I have learned to

Do you know what your ideal aligned life would look like? When you close your eyes can you see it vividly? Build an inspiring map for yourself with these 7 powerful questions that will help you flesh out and create a vision for your life that sets you on fire.  Let your imagination loose to

Do you want to start journaling, but aren’t sure where to start or what to write? Here are 21 different types of journals to inspire you to finally start keeping a journal! Journals can be used for all kinds of things – as a record or tool, or even to vent. Journaling even has a

Creativity is one of the most underappreciated and misunderstood tools we have at our disposal. Everyone uses creativity in some form. It isn’t something that’s really only for artists. You may have even told yourself that you aren’t a “creative person.”  Well, I have some good news for you! No matter how long it’s been

Take control of your life with intentional living. Use these 3 guidelines to be deliberate about the way you choose to spend you time and energy.