What affirmations are, how to use them, and 45 powerful I AM affirmations for self-love, happiness, and confidence that you can use to improve your life (+ FREE set of PDF affirmation cards for you to print and use at home!) I knew I was desperate when I found myself side-eyeing myself in the mirror, […]
45 Powerful I AM Affirmations [+ FREE Printable PDF Affirmation Cards] Read More »
How many times have you set yourself a thrilling goal only to fast forward 6 months to find yourself no closer to actually achieving it and ready to abandon it altogether? Don’t add this year’s big goals to the dusty pile in the back of your closet! Here is a 5-step system anyone can use
A 5-Step System for Breaking Goals Down Into Manageable Steps Read More »
How much control do you have over your own life? When’s the last time you thought about deliberately choosing what you want in your life? Here’s a tip: What you allow is what will continue. Let’s talk about choices, growth, and the magic of moving forward! Check Out the Rest of the Series! This is
What You Allow is What Will Continue Read More »
[Shed What’s Holding You Back and Step Forward Lightly Into 2021] What comes to mind when you hear the words “New Years?” Probably something like “fresh start”, “clean slate”, “resolutions” (maybe also “party”, “countdown”, “kiss”). But what about “reflect”, “release”, and “let go”? In order to make the most of the transition from one year
How to Let Go of the Past and Move Forward Into the New Year Read More »
Even the most confident women doubt themselves sometimes. Unleash your inner power with these inspiring confidence quotes for women! Don’t feel bad when you go through times of self-doubt. It’s normal! Just because struggling with a lack of self-confidence is normal, doesn’ mean there’s nothing you can do about. Sometimes you just need a little
21 Powerful Confidence Quotes for Badass Women Read More »
What do you think: Do you have basically the same personality your entire life or can you change drastically? Your answer to this question will reveal your mindset. Many mindset differences can be boiled down to one fundamental split: fixed mindset vs growth mindset. Read on to explore: What is a fixed mindset? Key differences
Fixed Mindset vs Growth Mindset [The SIMPLE Shift that Makes All the Difference] Read More »
Let’s be honest, we all know that “self-care” is important. But maybe we haven’t all bridged the gap between knowing it’s important and actually putting that knowledge into action. If you haven’t prioritized taking care of yourself, it’s probably because of one of following 3 reasons: You think it’s overblown and a marketing gimmick You
47 Ideas for Easy Self Care [That You Can Do in 5 Min or Less] Read More »
What if I told you that there was one thing you could do in the morning that took less than 5 minutes and had the power to completely transform your life? That’s right, I’m talking about AFFIRMATIONS! Powerful daily affirmations that will fundamentally rewire the way that you think. Change your thoughts = change your
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Life is weird. It’s frighteningly easy to get so wrapped up in the day-to-day routine that you forget to pick your head up and look around once in a while. How do you live? How do you WANT to live? Do you have an underlying life philosophy that helps guide your moment to moment choices?
Top 11 Quotes to Live By Read More »
Everyone has bad days. You know those days when you feel weighed down and tired and hopeless and you want nothing more than to go to bed and hope that you wake up the next day feeling better? One of those terrible days that you wish you could start over or skip entirely? You know
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