How to let go like a drop of water releasing the leaf's edge.

How to Let Go of the Past and Move Forward Into the New Year

[Shed What’s Holding You Back and Step Forward Lightly Into 2021] What comes to mind when you hear the words “New Years?” Probably something like “fresh start”, “clean slate”, “resolutions” (maybe also “party”, “countdown”, “kiss”). But what about “reflect”, “release”, and “let go”? In order to make the most of the transition from one year

How to Let Go of the Past and Move Forward Into the New Year Read More »

In With the Old, Out With the New

How to Prepare for the New Year [an 8-Week Plan for Your Best Year Ever]

I’ve never been one for resolutions. Everyone knows that most New Year’s resolutions never make it out of January. But that doesn’t mean that you shouldn’t prepare for the new year! The transition from one year to the next is a great time to take stock of your life, look mindfully at your journey over

How to Prepare for the New Year [an 8-Week Plan for Your Best Year Ever] Read More »

Fixed mindset vs growth mindset

Fixed Mindset vs Growth Mindset [The SIMPLE Shift that Makes All the Difference]

What do you think: Do you have basically the same personality your entire life or can you change drastically? Your answer to this question will reveal your mindset. Many mindset differences can be boiled down to one fundamental split: fixed mindset vs growth mindset. Read on to explore: What is a fixed mindset? Key differences

Fixed Mindset vs Growth Mindset [The SIMPLE Shift that Makes All the Difference] Read More »